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"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

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Vacation

Seaside Trip 2017 – Day 1: Much Traffic

The Pits: Traffic. Took us over 10 hours travel time. The Peaks: Traci and I were both up early to get our stuff done and get things packed so we could get on the road early. I dropped off Trek

Bo Boswell July 1, 2017June 18, 2018 Piccal No Comments Read more

Seaside Vacation: Day 7 – The Return

Traci and I got some exercise in and then we all biked to breakfast at The Perfect Pig. According to my notes from last year, I’d gotten the Belgium Waffle and, while it was good, I didn’t try anything with

Bo Boswell June 24, 2016July 25, 2016 Piccal No Comments Read more

Seaside Vacation: Day 6

Today was pool day. Traci and I skipped our exercises and just slept in as much as we could. We ate breakfast in the room and then headed to the pool. I setup our Sportsbrella in an umbrella base that

Bo Boswell June 23, 2016July 25, 2016 Piccal No Comments Read more

Seaside Vacation: Day 5

During breakfast, the boys continued their previous day’s arguments about the Hot Wheels cars. We headed down to the beach to claim our chairs, which we’d paid for the day before. I took a photo of my WCPM-branded YETI cup

Bo Boswell June 22, 2016July 25, 2016 Piccal No Comments Read more

Seaside Vacation: Day 4 – The Carmageddon

We’re getting in our groove of exercising in the morning before boys wake up. I walked to beach to reserve some chairs, but they were all reserved and the attendant wasn’t on hand. I sent a TXT to the listed

Bo Boswell June 21, 2016July 25, 2016 Piccal No Comments Read more

Seaside Vacation: Day 3 – Destin Samples

Traci and I got up fairly early to get in some exercise. The boys actually slept until around 7:30am, which is late for them. We just relaxed for awhile before heading out to the Silver Sands Outlet Mall at 9:30am.

Bo Boswell June 20, 2016June 18, 2018 Piccal No Comments Read more

Seaside Trip: Day 2

We got a fairly early start around 6:30am. Traci and Turner went to Publix while I got our bikes ready for a short ride. We all biked to Cowgirl Kitchen for my Father’s Day breakfast. I got the Breakfast Burrito

Bo Boswell June 19, 2016July 25, 2016 Piccal No Comments Read more

Seaside Vacation: Day 1

Traci and I were both up early to get some exercise, which is a necessity if we’re going to be sitting in a car for over 7 hours. The boys had slept in Turner’s bed and somehow, during the night,

Bo Boswell June 18, 2016June 18, 2018 Piccal No Comments Read more

Hawaiian Vacation 2015 – Farewell

The Pits – It rained at the beginning of the half marathon. The Peaks – We were up early at 5:15am to make it to Poipu in time for the Old Koloa Sugar Mill Run. While Traci ran I went

Bo Boswell November 14, 2015July 26, 2016 Piccal No Comments Read more

Hawaiian Vacation 2015 – Waimea Canyon

My family likes to tell of the time we took a family trip to Hawaii in the mid-90s and I only packed 2 pairs of underwear. It was one of the first times that I was responsible for packing my

Bo Boswell November 13, 2015July 26, 2016 Piccal No Comments Read more
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Flashback to March 19, 2025

Dueling Orthos and Weston’s Autoimmunity Scare
Dueling Orthos and Weston’s Autoimmunity Scare

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