Quote of the Day “Good job, Boswell! Don’t slow down!” – Coach Jamie (Turner’s football coach), during one of the final sprint drills.
Middle School Football Conditioning
Courts, Fields, Fords, & Ferraris
Quote of the Day “Sammy,” I began wisely, “society isn’t just a bunch of individuals living alongside of each other. As a member of society, man is interdependent. Not independent, Sammy, interdependent. Life is too complex for there to be
The Chef, Vandy, and I
Quote of the Day Howard: I was watching the Kennedy Center Honors, when Heart is singing “Stairway to Heaven,” and you’re sitting next to Jimmy [Page]. I could tell you guys were into it, and you even shed a tear.
The End of Games
Quote of the Day “In the Northern Hemisphere, the switch to daylight savings time in March results in most people losing an hour of sleep opportunity. Should you tabulate millions of daily hospital records, as researchers have done, you discover
Titans Game with the Nolensville Panthers
Quote of the Day “Things get interesting when birds group together. In some species, many of the birds in a flock will sleep with both halves of the brain at the same time. How do they remain safe from threat?
Thrilled at Miller’s and a Winning Score
Quote of the Day “Take dolphins and whales, for example. Their sleep, of which there is only NREM, can be unihemispheric, meaning they will sleep with half a brain at a time! One half of the brain must always stay
The Panthers’ Pics and a Brother’s Bed
Quote of the Day “Sadly, human beings are in fact the only species that will deliberately deprive themselves of sleep without legitimate gain. Every component of wellness, and countless seams of societal fabric, are being eroded by our costly state
A Linebacker’s Touchdown and Flashlight Tag
Quote of the Day “Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer. Insufficient sleep is a key lifestyle factor determining whether or not you will develop Alzheimer’s
Stickers of Hard-Hitting Rewards
Quote of the Day “Be regular and orderly in your life, so that you may be violent and original in your work.” — Gustave Flaubert (Found in Steal Like an Artist by Austin Kleon)
Football, Family, and Friends
Quote of the Day “My interest in making music has been to create something that does not exist that I would like to listen to. I wanted to hear music that had not yet happened, by putting together things that