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"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

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Living on the Edge and a Console Headshot

Living on the Edge and a Console Headshot

Quote of the Day “The greatest value of a picture is when it forces us to notice what we never expected to see.” – John Tukey

Bo Boswell October 29, 2019November 4, 2019 Piccal No Comments Read more

Alright! Not Quite!

Alright! Not Quite!

Quote of the Day “The National Sleep Foundation and the Centers for Disease Control and Prevention recommend for all adult humans: 7 to 9 hours of time in bed. “The problem is that some people confuse time slept with sleep

Bo Boswell October 28, 2019January 15, 2023 Piccal No Comments Read more

Group Photos at Arrington

Group Photos at Arrington

Quote of the Day “If you don’t sleep the very first night after learning, you lose the chance to consolidate those memories, even if you get lots of ‘catch-up’ sleep thereafter. In terms of memory, then, sleep is not like

Bo Boswell October 27, 2019October 29, 2019 Piccal No Comments Read more

The End of Games

The End of Games

Quote of the Day “In the Northern Hemisphere, the switch to daylight savings time in March results in most people losing an hour of sleep opportunity. Should you tabulate millions of daily hospital records, as researchers have done, you discover

Bo Boswell October 26, 2019October 29, 2019 Piccal 1 Comment Read more

How Great the Art of Getting Old

How Great the Art of Getting Old

Quote of the Day “I was once fond of saying, ‘Sleep is the third pillar of good health, alongside diet and exercise.’ I have changed my tune. Sleep is more than a pillar; it is the foundation on which the

Bo Boswell October 25, 2019October 29, 2019 Piccal No Comments Read more

A Camera Two

A Camera Two

Quote of the Day “Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Typically credited to Buddha, but that’s

Bo Boswell October 24, 2019October 29, 2019 Piccal No Comments Read more

I Thought We Were Past This – A Burn Story

I Thought We Were Past This – A Burn Story

Quote of the Day “As we have learned, sleep continuity—consistently getting seven to nine hours of sleep opportunity each night, every night, without running a debt during the week and hoping to pay it off by binge-sleeping at the weekend—is

Bo Boswell October 23, 2019October 29, 2019 Piccal No Comments Read more

Chilly Practices and Circle Drills

Chilly Practices and Circle Drills

Quote of the Day “Humans are not sleeping the way nature intended. The number of sleep bouts, the duration of sleep, and when sleep occurs have all been comprehensively distorted by modernity. “Throughout developed nations, most adults currently sleep in

Bo Boswell October 22, 2019October 23, 2019 Piccal No Comments Read more

Obstructed by Lines

Obstructed by Lines

Quote of the Day “The most incredible feat of deliberate sleep deprivation belongs to that of birds during transoceanic migration. During this climate-driven race across thousands of miles, entire flocks will fly for many more hours than is normal. As

Bo Boswell October 21, 2019October 23, 2019 Piccal No Comments Read more

Titans Game with the Nolensville Panthers

Titans Game with the Nolensville Panthers

Quote of the Day “Things get interesting when birds group together. In some species, many of the birds in a flock will sleep with both halves of the brain at the same time. How do they remain safe from threat?

Bo Boswell October 20, 2019October 22, 2019 Piccal No Comments Read more
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Flashback to November 06, 2025

NHS Playoff Game 1 v Portland
NHS Playoff Game 1 v Portland

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